Meet Connie Ruth

Sexual Abuse Survivor-led Mentor, Trauma-informed Practitioner

I’m dedicated to creating safe, compassionate spaces where survivors can heal, reclaim their voice, and step into their full power. Through The HEALS™ Method, I help transform pain into purpose and trauma into resilience.

Mentoring Packages

STARTER SESSION

Single 60-minute session

$ 97

Perfect for exploring if mentoring is right for you.

  • 60-minute discovery session

  • Initial healing assessment

  • Introduction to The HEALS™ Method

  • Take-home resources

GROWTH PACKAGE

Four 60-minute sessions

$ 497

Build momentum in your healing journey

  • Four personalized sessions

  • Deep work through The HEALS™ Method

  • Custom healing exercises

TRANSFORMATION PACKAGE

8-week intensive program

$ 899

Deep, lasting transformation and breakthrough.

  • Eight personalized 60-min sessions

  • Complete HEALS™ Method immersion

  • Custom healing plan & resources

The Transformation

From Wounded to Whole. You don’t just heal—you become whole, moving from
surviving to dreaming.

© 2026. All Rights reserved by Connie Ruth.